What is salad dressing and how to make it at home

What is it

Dressing is a mixture of various ingredients added to a salad to give it a richer taste and aroma. It can be based on oil, vinegar, sour cream or yogurt, as well as have many other variations. The main task of dressing is to enhance and combine the flavor components of the salad.

The most popular dressing option is a sauce based on vegetable oil. For lovers of more acidic sauces, vinegar dressing, which is dominated by vinegar, is suitable.

Sour cream or yogurt sauce is an excellent choice for those who prefer more delicate and creamy flavors. They add softness to the salad and blend harmoniously with various types of greens and vegetables.

In addition, dressing not only complements the taste, but also promotes better absorption of nutrients. Some ingredients, such as Extra Virgin oil, contain healthy fats that help the body better absorb vitamins and minerals from vegetables.

Thus, salad dressing is an integral part of cooking

Greek

The sauce is quite spicy and rich in the flavors of herbs and vegetables, originally from Greece, but very tasty and healthy.

Composition:

• 50 ml olive oil
• 2 tbsp red wine vinegar
• 1 tsp dried oregano
• 1 tsp dried basil
• 1 tsp dried garlic
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1/4 cup chopped red onion
• 1/4 cup chopped olives
• 1/4 cup chopped fresh cucumber
• 1/4 cup chopped fresh tomato
• 1/4 cup chopped fresh green pepper
• 1/4 cup chopped fresh red pepper
• 1/4 cup chopped feta cheese

How to do it:

1. In a large container, combine olive oil, red wine vinegar, oregano, basil, garlic, salt and pepper.
2. Add the chopped onion, olives, cucumber, tomato, peppers and feta, mix everything together.

Add this dressing to salads with vegetables, chicken or beef, as well as for Greek salad.

Italian

Italian dressing, also known as olive, is made from ordinary ingredients, but they have characteristic Italian notes.

Composition:

• 100 ml Extra Virgin olive oil
• 50 ml. white wine vinegar
• 2 tsp lemon juice
• 2 tsp chopped fresh basil
• 2 tsp chopped fresh oregano
• 1 tsp chopped fresh thyme
• 1 tsp finely chopped garlic
• 1 tsp finely chopped red onion
• 1 tsp black pepper
• 1 tsp chopped fresh parsley
• 1/2 tsp salt

How to cook:

1. Combine olive oil, white wine vinegar and lemon juice in a container. Beat until smooth with a fork or whisk.
2. Add basil, oregano, thyme, garlic, red onion, black pepper and parsley. Mix well again so that all the ingredients are evenly mixed.
3. Add salt and continue whisking until the dressing is thick.

This dressing can be used to dress a salad of greens, cabbage, carrots, cucumbers or other favorite vegetables. Ready-made Italian dressing can be poured into a ste

French

This is a classic French mustard dressing recipe, which is used to season any vegetable salads.

Ingredients:

• 50 ml olive oil
• 2 tbsp red wine vinegar
• 1 tbsp Dijon mustard
• 1 small onion, finely chopped
• 1 clove of garlic, minced
• 1 tsp sugar
• salt, pepper to taste

Cooking recipe:

1. Mix olive oil, red wine vinegar, Dijon mustard, finely chopped onion, minced garlic, sugar, salt and pepper.
2. Stir the sauce until smooth.
3. Try the dressing and, if necessary, add salt or pepper to taste.

Let the sauce stand in the refrigerator for at least half an hour so that the flavors combine well with each other. You can use it to dress vegetable salads or marinate meat in it.

Balsamic

Balsamic dressing is a popular salad sauce that goes perfectly with various green salads, vegetables, fruits and even meat. Here is a unique recipe that will add a touch of originality and sophistication to your dishes:

Ingredients:

• 100 ml balsamic vinegar
• 1 tbsp honey
• 1 tsp Dijon mustard
• 100 ml olive oil
• Juice of half a lemon
• Salt and pepper to taste
• 1 clove of garlic

Step-by-step recipe:

1. Mix balsamic vinegar, honey, mustard, olive oil and lemon juice. If desired, you can add a finely chopped garlic clove for piquancy.
2. Season the sauce with salt and pepper. Please note that balsamic vinegar already has a fair amount of acid, so do not overdo it with salt.
3. Whisk the ingredients well with a whisk until the sauce is smooth and smooth.
4. Try the sauce and, if necessary, adjust its taste by adding more vinegar, honey, mustard or lemon juice according to your preferences.

Dressing with balsamic will add a special taste and aroma to your salads, making them more interesting and unusual. This sauce with balsamic vinegar can be stored in the refrigerator in a closed container for up to 1 week.

Orange

Citrus dressing with orange juice is a combination of sour, sweet, salty and savory flavors.

Composition:

• 2 oranges
• 2 tbsp olive oil
• 1 tbsp honey
• 1 tbsp rice vinegar
• 1 tsp Dijon mustard
• Salt and pepper to taste

How to cook:

1. First, squeeze the juice out of the oranges.
2. Add olive oil, honey, rice vinegar, mustard, salt and pepper to the neem. Mix well to combine all the ingredients.
3. Try the dressing and, if necessary, add salt, pepper and honey according to your taste.
4. Pour into an airtight glass jar and leave in the refrigerator for several hours or overnight.

Shake the jar before use so that the sauce becomes homogeneous. You can also use it as a marinade for poultry and meat.

Lemon

This is one of the most popular salad dressings with mustard, butter and lemon juice.

Ingredients:

• 2 lemons
• 3 tbsp olive oil
• 1 tbsp honey or maple syrup
• 1 tsp Dijon mustard
• salt, pepper to taste

How to do dressing:

1. Squeeze the juice from two lemons and pour it into a glass bowl.
2. Add olive oil, honey or maple syrup and Dijon mustard to a bowl with lemon juice.
3. Add salt and pepper to taste.
4. Whisk all the ingredients well together so that they combine well and form a homogeneous mixture.
5. Leave the dressing on for a few minutes so that the flavors mix, and then use it to dress a fresh salad.

This dressing with lemon is ideal for salads with green leaves, vegetables and chicken fillet. It gives the salad a fresh taste with a slight sourness and sweetness from honey or maple syrup. You can also add chopped fresh herbs such as basil, arugula or parsley to it to add even more flavor and flavor.

Lime

This unique lime dressing recipe adds freshness and a light citrus accent to all salads and dishes, and is the perfect addition to a healthy lunch or dinner. Enjoy the juicy taste of lime with this refreshing dressing!

Ingredients:

• 2 large limes
• 3 tbsp olive oil
• 2 tsp honey
• 1 tsp Dijon mustard
• 1 clove of garlic
• Salt and pepper to taste

The cooking process:

1. Prepare the limes first. Squeeze the juice from both limes. If you like the more sour taste of the dressing, squeeze the juice from both limes, if you prefer a sweeter taste, limit yourself to one lime.
2. Add olive oil, honey and Dijon mustard to a bowl. You can also add a clove of garlic, crushed to a paste, for additional flavor.
3. Season the mixture with salt and pepper to your liking. Please note that lime will already give some acidity to
4. the dressing, so adding salt and pepper should be done with this in mind.
5. Mix all the ingredients in a bowl with a fork or whisk until smooth.

Let the dressing stand in the refrigerator for at least 30 minutes so that all the flavors and flavors open up. After cooling, the dressing is ready for use. Put the fresh salad on a plate and season it. If desired, you can sprinkle chopped herbs or cheese on top. Enjoy your meal!

Crimson

Dressing with raspberries is an amazing accompaniment for salads, which will give them a special freshness, sweetness and sourness. Thanks to the lightness and tenderness of the dressing, you will be able to create amazingly delicious and hearty salads that will delight you and your loved ones.

We will need:

• 1 cup fresh raspberries
• 2 tbsp olive oil
• 1 tbsp honey or maple syrup
• 2 tbsp balsamic vinegar
• A pinch of salt and pepper

Step-by-step recipe:

1. Put the raspberries in a blender or mixing bowl.
2. Add olive oil, honey (or maple syrup), balsamic vinegar, salt and pepper.
3. Puree everything until a homogeneous consistency is obtained.
4. The thickness of the sauce can be adjusted with water or low-fat yogurt to soften its texture. Remember that the
5. dressing should be light and gentle so as not to interrupt the taste of the salad.

If there is no blender, then you can rub the raspberries through a sieve, so the seeds will not come across.

Banana

Banana–based dressing is a good option to add a delicate and sweet taste to your salad. The combination of ripe bananas, olive oil, lemon juice and mustard creates a unique and mouth-watering dressing.

Ingredients:

• 2 ripe bananas
• 2 tbsp olive oil
• 2 tbsp lemon juice
• 1 tbsp honey
• 1 tsp Dijon mustard
• Salt and pepper to taste

Cooking recipe:

1. Mash the bananas with a fork or use a blender to get a smooth puree-like mass.
2. Add olive oil, lemon juice, honey and Dijon mustard to the finished mass of banana puree. If desired, you can add a pinch of salt and pepper to add extra flavor.
3. Mix all the ingredients of the sauce until smooth. The dressing is too thick, you can dilute it with water.

Wasabi dressing

Wasabi can be bought in the form of powder or paste in specialized Japanese stores.

Ingredients:

• 2 tsp wasabi (Japanese horseradish)
• 2 tbsp rice vinegar
• 1 tbsp soy sauce
• 1 tsp honey or sugar
• 2 tbsp olive oil
• Juice of half a lemon

Preparation:

1. Combine the wasabi and rice vinegar in a bowl. Stir well to get a homogeneous mass.
2. Add soy sauce and honey (or sugar) to a bowl with wasabi and rice vinegar. Mix well again.
3. Gradually pour the olive oil into the mixture, continuing to stir. This will help make the dressing thicker and more creamy.
4. Squeeze the juice of half a lemon and add it to a bowl. This will add freshness and acidity.
5. Mix all the ingredients until a homogeneous consistency is obtained.
6. Try the finished sauce and adjust the taste to your liking. If you want the dressing to be more spicy, add a little more wasabi.

You can use this spicy green dressing for a salad with cucumbers and tomatoes, seaweed or mushrooms. It can also be used as a sauce for sushi or sashimi. Just pour it over fresh vegetables or pieces of fish, and your dish will acquire new flavors.

Mint and ginger

Mint dressing with ginger is the perfect balance of fresh and spicy, which is perfect for salads and meat.

Ingredients:

• 1 tbsp fresh mint, minced
• 1 tbsp fresh ginger, minced
• 2 tbsp olive oil
• 1 tbsp lemon juice
• 1 tsp honey
• salt and pepper to taste

How to do it:

1. In a bowl, mix the crushed mint and ginger.
2. Add the olive oil and lemon juice, mix well so that all the ingredients combine.
3. Put the honey in and keep stirring until the dressing is smooth and homogeneous.
4. Add salt and pepper to your taste.

Please note that mint-ginger dressing already has a pungent taste, so be careful with the addition of pepper.

Now that your mint ginger dressing is ready, you can use it to make various salads. It goes perfectly with fresh vegetables such as carrots, cucumbers, lettuce leaves and tomatoes. You can also add it to chicken or fish to give them a special flavor.

Don’t be afraid to experiment with this recipe by adding other ingredients to your liking. For example, you can add a little garlic for a sharper taste or a little orange juice to add sweetness. It is important to remember that a recipe is just a starting point, and you can customize it to your preferences.

Based on soy sauce

In this essay, I will present you a unique dressing recipe based on soy sauce, which will give your salad a unique taste and aroma.

Composition:

• 2 tbsp soy sauce
• 1 tbsp rice vinegar
• 1 tbsp honey
• 1 tsp fresh ginger (minced)
• 1 garlic clove (minced)
• 2 tbsp olive oil
• Salt and pepper to taste

Cooking recipe:

1. Combine soy sauce, rice vinegar and honey in a bowl. Mix well so that the honey is completely dissolved.
2. Add the chopped ginger and garlic to a bowl and mix.
3. Gradually add the olive oil, stirring constantly, so that the dressing becomes thick and homogeneous.
4. Season the dressing with salt and pepper to your liking. Please note that soy sauce already contains salt, so add salt carefully.
5. Pour the finished dressing into a glass jar and close the lid. Leave it in the refrigerator for 30 minutes so that the flavors combine well.

This unique soy sauce dressing recipe will turn your salad into a real gastronomic masterpiece. The combination of soy sauce, rice vinegar, honey, ginger and garlic will give the salad a unique taste and aroma.

You may also like the recipe for teriyaki sauce, with similar ingredients.

Yogurt

This yogurt-based dressing can be called a classic, it is often used with vegetable salads and boiled breast.

Ingredients:

• 1 cup low-fat yogurt
• 2 tbsp fresh lemon juice
• 1 tbsp honey
• 1 tsp Dijon mustard
• 1 garlic clove, minced
• Salt and pepper to taste

How to do the dressing:

1. In a bowl, combine the yogurt, lemon juice, honey and Dijon mustard. Mix well.
2. Add the chopped garlic and mix well again.
3. Add salt and pepper to taste.
4. Pour the dressing into a glass jar with a lid and close it tightly.
5. Put the jar in the refrigerator for several hours so that the dressing cools down and the flavors combine well.

Yogurt gives the dressing a delicate and creamy texture, while lemon juice and mustard add brightness and flavor. Honey gives sweetness and balance to the taste.

You can also experiment with adding fresh herbs or spices to give the dressing even more flavor nuances. Do not forget that dressing can be used not only for salads, but also as a sauce for vegetables or sauce for burgers.

Sesame

Honey dressing made of sesame seeds will give your salad a unique taste and allow you to enjoy new gastronomic experiences.

Ingredients:

• 2 tbsp sesame seeds
• 2 tbsp olive oil
• 1 tbsp soy sauce
• 1 tbsp rice vinegar
• 1 tsp honey
• 1 clove of garlic
• Salt and pepper to taste

1. The first step is to roast sesame seeds. To do this, heat a dry frying pan over medium heat and add the seeds.
2. Fry them, stirring constantly, until they acquire a golden color and begin to emit a fragrance. After that, remove
3. the pan from the heat and leave the seeds to cool.
4. When the seeds have cooled, place them in a mortar or small bowl and grind them to a paste. If you don’t have a mortar, you can use a blender or a coffee grinder.
5. Then add olive oil, soy sauce, rice vinegar and honey to the sesame paste. If you like garlic, you can add it at this point. Garlic will give the dressing an additional flavor and piquancy. After adding the sun

You can use it to make various salads, add it to vegetables, seafood or grilled meat.

This dressing will give your dishes a unique taste and aroma, as well as enrich them with useful substances contained in sesame seeds.

Peanut butter

Nut dressing is often used to dress salads and served as dip sauces.

We will need:

• 1/2 cup peanut butter
• 1/4 cup soy sauce
• 2 tbsp rice vinegar
• 2 tbsp honey
• 1 tbsp fresh lemon juice
• 2 garlic cloves, minced
• 1 tsp chopped ginger
• 1/4 tsp red pepper

Recipe:

1. First, mix the peanut butter, soy sauce, rice vinegar, honey and fresh lemon juice. Mix all the ingredients until a homogeneous mixture is obtained.
2. Then add the chopped garlic, ginger and red pepper. These ingredients will give the dressing a piquancy and original taste. Mix all the ingredients together so that they combine well.

Once the peanut dressing is ready, you can use it to dress any salad. It goes perfectly with vegetable salads such as salad with a mix of leaves, tomatoes, cucumbers and carrots. You can also add it to a salad with chicken breast or seafood.