Today we will talk about a sauce that will give juiciness, taste, aroma and generally complement an already tasty dish. These gravies are suitable for stuffed peppers in a saucepan, slow cooker or oven. The gravy will be equally good for stuffed peppers with meat and rice or for vegetarian peppers.
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Tomato sauce for stuffed peppers
We will make gravy for stuffed peppers with tomato paste. You can, of course, just dilute the paste with water and add a little flour, salt, pepper and you’re done. But we want to give you a more delicious recipe for stuffed pepper sauce.
We will need:
- Tomato paste – 4 tbsp. l.
- Tomatoes – 3-4 pcs.
- Vegetable oil – 2 tbsp. l.
- Onion – 1 head
- Garlic – 1 clove
- Carrots – 1 pc.
- Salt, pepper to taste
How to make gravy for stuffed peppers:
- First, make cross cuts on the tomatoes and pour boiling water over them for a couple of minutes.
- At this time, peel the onion, garlic, carrots and chop them, grate the carrots and garlic, and dice the onion.
- Then we begin to fry the onions and carrots in oil in a deep saucepan, peel the tomatoes and puree them with a blender.
- When the vegetables are fried, add tomato paste to them, fry, and after a couple of minutes add the tomatoes.
- Turn up the heat all the way and add enough water to cover the peppers with sauce.
- Add garlic, salt, pepper and the sauce for stuffed peppers from tomato paste is ready!
If you find the sauce for stuffed peppers with tomato paste to be sour, you can add sugar. You don’t have to peel the tomatoes, just cut them in half and grate them, the skin itself will remain in your hands.
Gravy for stuffed peppers with sour cream and tomato paste
Gravy for stuffed peppers made from sour cream and tomato paste is a classic option. This is how our mothers and grandmothers cooked back in the Soviet Union.
The sauce for stuffed peppers with sour cream and tomato paste turns out rich with sourness, which neutralizes the fat content of sour cream.
We will need:
- Tomato paste – 3 tbsp. l.
- Sour cream – 4 tbsp. l.
- Mustard – 2 tsp.
- Flour – 1 tbsp. l.
- Butter – 1 tbsp. l.
- Garlic – 2 cloves
- Bay leaf – 1 pc.
- Salt, pepper to taste
How to make gravy for stuffed peppers:
- Heat the oil in a saucepan and put chopped garlic in it, fry for just a minute.
- Then add flour and start frying for a couple of minutes, by the way we get Roux sauce.
- It’s time to add sour cream and whisk in the flour until smooth.
- Next, stir in tomato paste and mustard.
- Add water to the required volume, stirring all the time.
- Add laurel, salt, pepper and the sauce with sour cream and tomato paste for stuffed peppers is ready!
As you can see, the sauce for stuffed peppers with sour cream is prepared on the basis of Béchamel sauce. And the French know a lot about sauces! But be careful with the mustard; if it’s too hot, don’t add too much.
You can replace it with Dijon (grainy). This sauce for stuffed peppers with sour cream and tomato is also suitable as a sauce for meatballs. After all, in essence, this is a delicious gravy for stewing.
Gravy for stuffed peppers made of mayonnaise and ketchup
Sauce for stuffed peppers with mayonnaise is, of course, not a recipe for sauce for peppers. The following will be about dietary sauce for stuffed peppers.
But this recipe can also be adapted if you prepare mayonnaise with your own hands. And so we prepare ketchunese for the peppers!
We will need:
- Mayonnaise – 3 tbsp. l.
- Ketchup – 3 tbsp. l.
- Onions – 1 pc.
- Carrots – 1 pc.
- Greens – 1 bunch
- Salt, pepper to taste
How to make sauce for stuffed peppers:
- Let’s start by frying onions and carrots in a deep saucepan until half cooked.
- While they are frying, dilute mayonnaise and ketchup in the required amount of water and add to the saucepan.
- Chop the greens and add to the sauce, add salt and pepper.
- Delicious sauce for stuffed peppers is ready!
This is perhaps the fastest and most delicious sauce for stuffed peppers, which can be made even faster. Just chop the onions and carrots and cover them like a “pillow”. the bottom of the pan in which you will stew the peppers.
And pour the mayonnaise and ketchup diluted in water over the peppers. Add herbs, salt, pepper and simmer. You can also make sauce for stuffed peppers in a slow cooker.
Dietary gravy for stuffed peppers
In fact, dietary sauce for peppers can be prepared from any recipe. You just need to “play” competently. with ingredients. Replace ketchup with paste or tomatoes in their own juice.
Replace mayonnaise with pp or even vegan mayonnaise. Instead of sour cream, use Greek yogurt or kefir, and replace wheat flour with something healthier. And so is our version of sauce for stuffed peppers.
We will need:
- Coconut milk – 0.5 l
- Tomatoes in their own juice – 200 gr.
- Dill – 1 bunch
- Garlic – 3 cloves
- Paprika – 2 tsp
- Salt, pepper to taste
How to prepare gravy for stuffed peppers:
- Chop the dill, grate the garlic or press through a garlic press.
- Pour milk into a blender glass, add tomatoes, salt, paprika and pepper, beat.
- Mix with dill and garlic.
- Diet sauce for stewing stuffed peppers is ready!
If it turns out very sour, you can balance the taste by adding a little sakhzam. Coconut milk can be replaced with any vegetable milk, and dill with your favorite herbs.
This gravy can be used as lenten sauce for stuffed peppers. This sauce recipe for stuffed peppers is suitable for vegans and athletes. If desired, it can be thickened with any flour, such as rice flour.
Here is another version of a very tasty sauce for stuffed peppers with cream.